So, what is whole body vibration? Well, also known as WBV, whole body vibration is a risk faced by workers who spend long periods interacting with high vibration machinery or vehicles.
Unlike hand-arm vibration, WBV affects the entire body, with vibration entering through the seat or feet. This is most commonly a risk in industries like construction, quarrying or agriculture.
What Causes Whole-Body Vibration?
WBV occurs when vibration from a machine or vehicle is transmitted to the operator. Common sources include:
- Forklift trucks
- Tractors and agricultural machinery
- Dumpers and earth-moving plan
- Quarry and mining vehicles
- Off-road or poorly maintained site vehicles
This risk increases in worse conditions, such as when operators drive over rough ground, potholes or uneven surfaces.
This is key to consider when ensuring proper working conditions for your team, but it’s not just WBV that can cause health issues:
Poor seating or suspension combined with the awkward posture can massively effect problems such as back pain. Long periods of driving also have an effect, so it is crucial to manage the amount of time you / your team are exposed to high levels of vibration.
Why WBV Matters
The most common problem caused by WBV is back and spinal pain. This has led to back pain being the most common cause of lost working days in the UK. The exact link between WBV and spinal injury is still being studied, but evidence shows that long term exposure increases the risk, particularly in higher doses of vibration.
The Control of Vibration at Work Regulations 2005
The Control of Vibration at Work Regulations set legal limits on how much whole-body vibration a worker can be exposed to.
For WBV, the regulations define:
- Exposure Action Value (EAV):
0.5 m/s² A(8)
At this level, employers must assess the risk and introduce controls. - Exposure Limit Value (ELV):
1.15 m/s² A(8)
This level must not be exceeded.
These exposure limits should not be treated as a target. Employers are required to reduce exposure as reasonably practicable, even when below the limit value.
Managing WBV
Controlling and managing exposure to WBV is often a combination of equipment choice, working methods and site management.
This could be measures such as:
Choosing the Right Equipment
- Low-vibration vehicles
- Properly designed cabs and seating
- Suspension seats matched to the operator’s weight
- Suitable tyres for the ground conditions
Maintaining Equipment and Sites
- Regular vehicle and seat maintenance
- Well-maintained site roads and surfaces
- Filling potholes and removing sharp transitions
Improving Work Methods
- Reducing unnecessary driving
- Limiting time spent on vibrating machinery
- Job rotation where possible
- Avoiding manual handling immediately after long driving periods
Training and Information
- Helping operators understand WBV risks
- Encouraging good posture and seat adjustment
- Reporting poor ground conditions or faulty seating
There is no current PPE that can protect against WBV, so exposure time and vibration levels must be addressed and managed at the source.
Some workers may be more vulnerable to WBV, such as people that have existing back problems. Simple monitoring of symptoms is a great way to make sure that people who cannot handle higher doses of WBV are effectively protected.
Cold and damp conditions can also make symptoms worse, so suitable clothing and rest breaks matter.
What Is Whole Body Vibration and How Can I Manage It?
All previously listed methods are necessary, but the most effective way to manage WBV?
Proper monitoring.
To manage WBV properly, employers need reliable exposure data. This typically involves:
- Measuring vibration levels inside the vehicles
- Calculating the daily or even the weekly A(8) exposure
- Comparing your results with legal limits
- Integrating the correct protection methods based on the results
Accurate vibration measurement helps employers stay compliant and gives operators confidence that risks are being properly managed.
This is why picking the correct equipment is so important.
Equipment like the SV 106D is extremely effective and has been used on proven studies relating to HAV and WBV vibration.
What makes kit like the 106D useful, are the multiple input capabilities. Connecting 2 triaxial accelerometers gives up to 6 channels of monitoring, allowing you to measure seat and back doses, or HAV and WBV at the same time.
Whole-body vibration is a real, manageable workplace risk. Most issues come not from extreme exposure, but from day-to-day vibration over long periods.
With sensible equipment choices, good maintenance, and realistic working practices, WBV exposure can be reduced, protecting both workers’ health and employers’ compliance.
